Strength Level Calculator
Find Out Your Strength Level in Various Exercises
Bench Press
Triceps Pushdown
Lateral Raise
Lever Leg Extension
Full Squat
Straight Back Seated Row
Hammer Curl
Seated Shoulder Press
Bar Lateral Pulldown
Dumbbell Bench Press
Bent Over Row
Barbell Curl
Lever Seated Leg Curl
Cable Standing Fly
Lever Lying Leg Curl
One Arm Bent-over Row
Dumbbell Incline Curl
Alternate Biceps Curl
Lever Seated Shoulder Press
Biceps Curl
Standing Calf Raise
Deadlift
Barbell Lying Triceps Extension Skull Crusher
Preacher Curl
Romanian Deadlift
Pulldown
Hip Thrust
Front Raise
Sled 45° Leg Press
Lever Seated Calf Raise
Lever Chest Press
Barbell Standing Military Press
Lever Seated Hip Abduction
Incline Bench Press
Pulldown
Shrug
Lever Standing Calf Raise
Arnold Press
Dumbbell One Arm Bent-over Row
Hammer Curl
Fly
Dumbbell Rear Delt Fly
Lever Chest Press
Lever Narrow Grip Seated Row
Sled 45° Leg Wide Press
Lever Seated Hip Adduction
Bent Over Row
Romanian Deadlift
Upright Row
Dumbbell Lateral Raise
Pullover
Triceps Pushdown
Close-Grip Bench Press
Goblet Squat
Dumbbell Shrug
Cable Kneeling Crunch
Revers Wrist Curl
One Arm Row
Dumbbell Stiff Leg Deadlift
Sled Hack Squat
Wrist Curl
Dumbbell Seated Reverse Grip One Arm Overhead Tricep Extension
Zottman Curl
Bench Seated Press
Close-Grip Front Lat Pulldown
Standing Military Press
Lunge
Deadlift
Lever T bar Row
Decline Bench Press
Shrug
Dumbbell Bench Press
Dumbbell Side Bend
seated row
Dumbbell Fly
Good Morning
Standing Leg Calf Raise
Sumo Deadlift
Lever Seated Calf Raise
Dumbbell Reverse Fly
Barbell Shrug
Dumbbell Lunge
Hip Thrusts
Dumbbell Incline Hammer Curl
Lunge
Dumbbell Front Raise
Front Squat
Dumbbell Concentration Curl
Over Bench Revers Wrist Curl
Lying Neck Extension
Cable Shrug
Dumbbell Pullover
Barbell Pendlay Row
Dumbbell Upright Row
Dumbbell Reverse Wrist Curl
Dumbbell Renegade Row
Barbell sumo squat
Dumbbell Deadlift
Barbell Rack Pull
Barbell Lunge
Upright Row
Reverse Wrist Curl
Dumbbell Squat
Barbell Front Raise
Power Clean
Push Press
Barbell Clean and Press
Dumbbell External Rotation
Dumbbell Standing Reverse Curl
pull through
Barbell Hack Squat
Barbell Glute Bridge
Barbell Hang Clean
Lying Close-grip Press
Barbell Single Leg Deadlift
Barbell Spider Curl
Lying extension
Dumbbell Tate Press
Lever Horizontal Leg Press
Sled Vertical Leg Press
Barbell Overhead Squat
Barbell Pullover
Barbell Split Squat
Wall Ball
Dumbbell Thruster
Dumbbell Front Squat
Barbell Power Snatch
Dumbbell Push Press
Barbell Snatch Deadlift
Barbell Muscle Snatch
Barbell Full squat
Barbell Split Jerk
Barbell Thruster
Barbell Snatch
Dumbbell Hang Clean and Jerk
Snatch Pull
Barbell Wide Stance Stiff Leg Deadlift
Dumbbell Clean and Press
Barbell Zercher Squat
Barbell Clean Pull
StrongMan Viking Press