You lift more than 29% of lifters for selected age and weight
Beginner (78 Kg)
Stronger than 5% of lifters for selected age and weight. A beginner lifter has normally practiced the movement for at least a month and can execute it correctly.
Novice (120 Kg)
Stronger than 34% of lifters for selected age and weight. A novice weightlifter has normally practiced the movement for at least six months.
Intermediate (189 Kg)
Stronger than 50% of lifters for selected age and weight. An intermediate weightlifter has normally practiced the movement for at least two years.
Advanced (258 Kg)
Stronger than 84% of lifters for selected age and weight. An advanced weightlifter has normally practiced the movement for at least five years.
Elite (348 Kg)
Stronger than 95% of lifters for selected age and weight. An elite weightlifter has normally practiced the movement over five years, to compete in strength-based sports.