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abdominal

user profile pictureBy Bruno Atalaia Geber
Views: 2.6K | Downloads: 449

treino abdominal

exercise
Front Plank

1 sets

exercise
Bycicle Twisting Crunch

1 sets

exercise
Kettlebell Russian Twist

1 sets

exercise
Crunch

1 sets

exercise
Bottoms-Up

1 sets

exercise
Sit-Up

1 sets

exercise
Leg Raise Hip Lift

1 sets

exercise
Elbow-To-Knee

1 sets

exercise
Captains Chair Straight Leg Raise

1 sets

exercise
Weighted Crunch

1 sets

exercise
Hanging Leg Hip Raise

1 sets

exercise
Russian Twist

1 sets

exercise
V-up

1 sets

exercise
Otis Up

1 sets

exercise
Lying Scissor Crunch

1 sets

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