5x5 App

Strength Blueprint

Welcome to the 5x5 App page for Lyfta, your ultimate fitness companion available on both iOS and Android. Elevate your workout routine by tracking your progress, discovering innovative training programs, and achieving your fitness aspirations with ease. Lyfta's 5x5 App is your key to unlocking a healthier, fitter lifestyle. Start your fitness journey with us today!

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Join the community of 100 000+ users

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

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  • Lyfta 5x5 Progress Tracker

    Discover a new level of fitness tracking with the Lyfta app, a top-rated 5x5 App designed to elevate your workout routine. Lyfta offers an intuitive platform to create, log, and track your gym workouts with ease. Empowering you with real-time progress updates, Lyfta ensures you never miss when you hit a personal best. Visualize your fitness journey through comprehensive graphs, showcasing your improvement over time. Stay motivated, stay fit, and achieve your fitness goals faster with Lyfta - the ultimate 5x5 App for fitness enthusiasts. Download Lyfta today and take the first step towards a healthier you.

    LYFTA: Gym Workout Tracker Log

  • Track and log your lifts quickly and simply without pen & paper

  • Integrated Auto rest timer

  • Tag sets as Warm Up, Failure, Drop sets, Negative reps, Left and Right

  • Create Supersets, Giant sets or Grouped exercises

  • Add notes to your workouts and exercises

  • Sharing workout routines with friends or clients is now simpler than ever with Lyfta!

  • LYFTA Gym Workout Tracker Log
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    Lyfta: Workout Planning App

    Whether you're a beginner or a seasoned fitness enthusiast, the Lyfta app, a leading 5x5 workout planner, is your ultimate fitness companion. This dynamic app is designed to streamline your workout planning, organization, and creation process. With Lyfta, you can effortlessly customize your workouts by setting your desired exercises, reps, sets, and weights. Our extensive and diverse workout library caters to all fitness levels, ensuring that you find the perfect routine to match your fitness goals. Plus, you can gain inspiration and motivation from the workouts shared by our robust community of users. With Lyfta, achieving your fitness goals has never been easier or more personalized. Start your fitness journey with Lyfta today!

    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker

    Lyfta: Discover Fitness Adventures

    Discover a world of fitness with the Lyfta app, your ultimate guide to exploring and mastering new exercises. Lyfta offers an extensive library of in-depth video tutorials and step-by-step exercise guides, empowering you to perfect your form and push your boundaries. Whether you're a beginner looking to learn the basics or a seasoned athlete seeking advanced workouts, Lyfta has you covered. Our easy-to-follow instructions and visual demonstrations ensure you perform each exercise safely and effectively. Join the Lyfta community today and transform your workout routine with our expertly curated exercise selection. Experience the Lyfta difference and redefine your fitness journey.

    LYFTA Exercise Library

    Browse 7000+ exercises

    Bench Press
    Triceps Pushdown
    Incline Bench Press
    Lever Leg Extension
    Lateral Raise
    Full Squat
    Straight Back Seated Row
    Barbell Curl
    Bent Over Row
    One Arm Bent-over Row
    Push-up
    Bar Lateral Pulldown
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    Join the community of 600,000+ users

    FAQs

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