Training Diary

Train Right

Welcome to the Training Diary page of Lyfta, your ultimate fitness companion available on both iOS and Android. With Lyfta, you can effortlessly track your workouts, discover or tailor-make training programs, and accelerate your journey towards your fitness aspirations. Stay motivated, stay fit, and let Lyfta be your personal guide in achieving your health and wellness goals.

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Lyfta Training Diary: Progress Tracker

Enhance your fitness journey with the Lyfta Training Diary. Our innovative app enables you to effortlessly log and monitor your gym workouts, offering a seamless interface for tracking your progress. With Lyfta, you're not just working out; you're working towards your personal bests. Our app celebrates your victories, notifying you when you've smashed a personal record. Visualize your growth and improvement through our intuitive graphs, mapping your fitness progression over time. Lyfta Training Diary - your ultimate fitness companion for achieving your gym goals.

LYFTA: Gym Workout Tracker Log

✓ Track and log your lifts quickly and simply without pen & paper

✓ Integrated Auto rest timer

✓ Tag sets as Warm Up, Failure, Drop sets, Negative reps, Left and Right

✓ Create Supersets, Giant sets or Grouped exercises

✓ Add notes to your workouts and exercises

✓ Sharing workout routines with friends or clients is now simpler than ever with Lyfta!

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Lyfta Workout Planner

Elevate your fitness regime with Lyfta's Training Diary feature. This intuitive tool empowers you to plan, organize, and create workouts that align with your fitness goals. Lyfta's Training Diary facilitates a seamless fitness experience, allowing you to neatly categorize exercises, customize sets, reps, and weights, and plan your workouts with precision. Explore our expansive library of workouts, suitable for all fitness levels, and gain inspiration from the fitness journeys of other Lyfta users. With Lyfta, achieving your fitness goals has never been more accessible and personalized.

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Lyfta Training Diary: Discover Workouts

Discover a world of new exercises with the Lyfta app's Training Diary feature. Our dynamic platform empowers you to explore, learn, and master a vast range of exercises, ensuring your workouts never become monotonous. With a rich library of high-quality video tutorials and precise step-by-step guides, Lyfta provides an unparalleled training experience. Each exercise is thoroughly explained, from the basic stance to the complex movements, ensuring your form is correct, safe, and effective. Explore the Lyfta Training Diary today and unlock the power of diverse workouts, tailored to your fitness journey. Join the Lyfta community and elevate your training regimen with our expert guidance.