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Tuesday: Legs/Calves

user profile pictureBy Kolbjørn Lindberg
Views: 6.8K | Downloads: 896

Zyzz Workout Routine

exercise
Full Squat

4 sets x 10 reps

exercise
Lunge

4 sets x 8 reps

exercise
Sled 45° Leg Wide Press

4 sets x 10 reps

exercise
Lever Leg Extension

3 sets x 12 reps

exercise
Lever Lying Leg Curl

3 sets x 12 reps

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