App Comparison
Lyfta vs Hevy: Which gym tracker fits your training?
A fair side-by-side comparison of two popular workout trackers for lifters.
Last verified: September 2026
Quick verdict
Hevy shines if you want a social logger with a community feed. Lyfta stands out for library depth (5,000+ exercises with HD video), a web app plus free browser tools, and documented CSV import from Hevy. Choose Hevy for community; Lyfta for library, tools, and easy switching.
At-a-glance comparison
| Feature | Lyfta | Hevy |
|---|---|---|
| Exercise library | 5,000+ with HD video | Large library |
| Free tier | Core logging & library free; Premium optional | Free with limits (check current caps) |
| Social / community | Limited | Strong social feed |
| Web app | my.lyfta.app + free browser tools | Yes |
| Apple Watch | Yes | Yes |
| Wear OS | Yes | See Hevy listings |
| CSV import | From Hevy, Strong, Fitnote | See Hevy docs |
| Integrations | Strava, Apple Health, Health Connect | Apple Health, others |
| AI workout generator | Free tool | See Hevy features |
Free tier & pricing
Both apps offer free plans. Lyfta's free tier includes core workout logging, the full exercise library, and access to free web tools. Premium adds deeper analytics, recaps, strength standards, and premium programs.
Hevy's free plan has limits on certain features like routines. For the latest pricing and cap details, check each app's official subscription page - prices vary by region and are subject to change.
Exercise library & programs
Lyfta offers 5,000+ exercises with HD video guides covering free weights, machines, cables, and bodyweight movements. You can browse the full library at lyfta.app/exercises, explore hundreds of free programs and workouts at /workouts, or build your own routines.
Hevy also has a substantial exercise library. The main difference is Lyfta's free web tools - including a 1RM calculator, strength level calculator, and exercise comparison tool — that work in any browser without an account.
Platforms & integrations
Lyfta: iOS, Android, Apple Watch, Wear OS, and a web app. Integrates with Strava, Apple Health, and Health Connect.
Hevy: iOS, Android, Apple Watch, and a web app. Check Hevy's current listings for Wear OS and integration details.
Switching from Hevy to Lyfta
Lyfta supports importing workout history from Hevy via CSV export. The process:
- Export your workout data from Hevy as CSV.
- Import the CSV file into Lyfta.
- Review exercise name matching - some custom exercises may need manual mapping if names don't match Lyfta's library exactly.
The import preserves your workout history so you can continue tracking without starting from scratch.
Choose Lyfta if…
- • You want a large exercise library (5,000+) with HD video guides
- • You value free browser tools (1RM, strength levels, AI generator)
- • You need Wear OS support alongside Apple Watch
- • You're switching from Hevy and want to import your history
- • You prefer a focus on logging over social features
Choose Hevy if…
- • Community and social features are important to you
- • You already use Hevy and are happy with the experience
- • Following friends and sharing workouts matters
Try Lyfta
Free download on iOS and Android. Import your Hevy history and explore the exercise library.
Frequently asked questions
Is Lyfta better than Hevy?
It depends on what you prioritize. Lyfta offers a larger exercise library (5,000+ exercises with HD video), free web tools, a full web app at my.lyfta.app, and documented CSV import from Hevy. Hevy emphasizes social features and community. Both are solid gym trackers for different needs.
Can I import my Hevy workout history to Lyfta?
Yes. Lyfta accepts CSV exports from Hevy. Export your data from Hevy, then import it into Lyfta. Exercise name matching may require some manual steps if your custom exercises do not match Lyfta library names exactly.
Does Lyfta have a free tier?
Yes. Lyfta offers a free app with access to the exercise library, workout logging, and basic tracking. Premium unlocks deeper analytics, charts, strength standards, and additional features. See lyfta.app/subscription for current plans.
Does Hevy have a free tier?
Hevy offers a free plan with some limits on features. Visit Hevy's website for the latest details on their free and paid plans.
Does Lyfta work on Apple Watch and Wear OS?
Yes. Lyfta supports both Apple Watch and Wear OS, so you can log sets from your wrist on either platform.
Does Hevy work on Apple Watch?
Yes. Hevy has an Apple Watch app. For Wear OS support, check Hevy's current app listings.
How big is Lyfta's exercise library?
Lyfta has 5,000+ exercises with HD video guides, covering free weights, machines, cables, bodyweight, and more.
Does Lyfta have an AI workout generator?
Yes. Lyfta offers a free AI workout generator at lyfta.app/workout-generator. You can create routines based on your equipment, goals, and available time.
Can I use Lyfta without a subscription?
Yes. The core Lyfta app is free. Premium is optional and adds advanced analytics, recaps, and extra features for those who want them.
Does Hevy have social features?
Yes. Hevy is known for its social feed and community features, letting you follow friends and share workouts. This is one of Hevy's strengths compared to Lyfta.
Which app integrates with Strava?
Lyfta integrates with Strava, Apple Health, and Health Connect. Check Hevy's website for their supported integrations.
Is there a web version of Lyfta?
Yes. Lyfta has a web app at my.lyfta.app for workout logging, plus free browser tools (1RM calculator, strength level calculator, exercise comparison, AI workout generator) at lyfta.app/tools. Hevy also has a web app.