The Lever Lying Crunch ndi masewera olimbitsa thupi omwe amalimbitsa m'mimba mwanu, kumapangitsa kuti thupi lanu likhale lolimba, komanso kuti thupi lanu likhale lolimba. Zochita izi ndi zabwino kwa okonda zolimbitsa thupi amisinkhu yonse, kuyambira oyamba kumene mpaka apamwamba, omwe akufuna kukulitsa maphunziro awo oyambira. Kuphatikizira Lever Ling Crunch muzochita zanu kungakuthandizeni kukhala ndi mimba yokhazikika, kukhazikika kwathupi, komanso kumathandizira kuti masewerawa aziyenda bwino.
Inde, oyamba kumene amatha kuchita masewera olimbitsa thupi a Lever Lying Crunch. Komabe, ndikofunikira kuti muyambe ndi kulemera kopepuka ndikuwonjezeka pang'onopang'ono pamene mphamvu ndi kupirira zikukula. Ndikofunikiranso kuwonetsetsa mawonekedwe olondola kuti musavulale. Ngati simukudziwa, nthawi zonse ndi bwino kukhala ndi katswiri wolimbitsa thupi kuti awonetsetse masewerawo poyamba.