The One Handed Hang ndi masewera olimbitsa thupi amphamvu omwe amalimbitsa kwambiri kugwira, mkono, phewa, ndi minofu yapakati. Ndi masewera olimbitsa thupi abwino kwa othamanga, okwera mapiri, kapena aliyense amene akufuna kupititsa patsogolo mphamvu za thupi lawo komanso kupirira. Anthu angasankhe kuphatikizira zolimbitsa thupi izi m'chizoloŵezi chawo kuti awonjezere mphamvu zawo zogwirira, kuwongolera kuwongolera thupi, komanso kulimbitsa thupi lawo.
Zochita zolimbitsa thupi za One Handed Hang ndizopita patsogolo kwambiri ndipo zimafunikira mphamvu zakumtunda, makamaka m'manja, mikono, ndi mapewa. Sizovomerezeka kwa oyamba kumene, chifukwa zimatha kuvulaza ngati sizinachitike bwino. Oyamba kumene ayenera kuyamba ndi masewera olimbitsa thupi osavuta monga zopachika ndi manja awiri, zokoka, kapena zothandizira kukoka kuti pang'onopang'ono amange mphamvu. Nthawi zonse ndi bwino kupita patsogolo pang'onopang'ono motsogozedwa ndi katswiri wolimbitsa thupi kapena katswiri.