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Exercise Library

Bench Press demonstration

Bench Press

Triceps Pushdown demonstration

Triceps Pushdown

Incline Bench Press demonstration

Incline Bench Press

Lever Leg Extension demonstration

Lever Leg Extension

Elevazione laterale demonstration

Elevazione laterale

Full Squat demonstration

Full Squat

Fila d'assise à l'arrière droit demonstration

Fila d'assise à l'arrière droit

Curl à bilancier demonstration

Curl à bilancier

Bent Over Row demonstration

Bent Over Row

Fila à un bracciu piegatu demonstration

Fila à un bracciu piegatu

Push-up demonstration

Push-up

Barra Lateral Pulldown demonstration

Barra Lateral Pulldown

Dumbbell Bench Press demonstration

Dumbbell Bench Press

Hammer Curl demonstration

Hammer Curl

Curl alternante di biceps demonstration

Curl alternante di biceps

Lever Seat Leg Curl demonstration

Lever Seat Leg Curl

Rilevazione di vitelli in piedi demonstration

Rilevazione di vitelli in piedi

Curl di inclinazione di manubri demonstration

Curl di inclinazione di manubri

Lever Seed Fly demonstration

Lever Seed Fly

Fly à cable demonstration

Fly à cable

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