Cable Standing Rear Delt Kab
Exercise Profile
Nqeeb Ib hliLub neeg qhov kawg ma no.
Cov khoom sivCable
Ib tej VajDeltoid Posterior
Ib tej Vaj themDeltoid Lateral, Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
Tawm tso kevExercises:
Ntawm sijhawv cov koom tes tawv paub
Introduction rau tso Cable Standing Rear Delt Kab
Cable Standing Rear Delt Row yog ib qho kev cob qhia lub zog uas feem ntau tsom rau lub nraub qaum deltoids, tab sis kuj ua haujlwm cov rhomboids thiab nruab nrab ntxiab, txhim kho lub xub pwg nyom thiab lub cev lub zog. Qhov kev tawm dag zog no tsim nyog rau cov tib neeg ntawm txhua qib kev qoj ib ce, los ntawm cov neeg pib nrhiav kev tsim lub zog tseem ceeb rau cov neeg ncaws pob qib siab uas tsom rau cov leeg txhais thiab kev ua siab ntev. Ib tug yuav xav koom ua ke qhov kev tawm dag zog no rau hauv lawv txoj haujlwm niaj hnub los txhim kho kev sib luag ntawm lub cev, tiv thaiv kev raug mob ntawm lub xub pwg nyom, thiab txhim kho qhov zoo nkauj ntawm lub xub pwg nyom zoo.
Qhia txog: Lub thibkis Step-by-Step Cable Standing Rear Delt Kab
Nruab ntxaug ntawv Cable Standing Rear Delt Kab
Cable Standing Rear Delt Kab FAQs
Yuav ntawm li cas kev caij kab mob los tso tso Cable Standing Rear Delt Kab?
Cov ntawv cov tuam tsev muaj kev khiav Cable Standing Rear Delt Kab
- Cable Rear Delt Kab workout
- Lub xub pwg nyom nrog cov kab
- Cable ce rau lub xub pwg nyom
- Cable Standing Rear Delt Kab txheej txheem
- Yuav ua li cas Cable Standing Rear Delt Kab
- Lub xub pwg workout nrog cable tshuab
- Tsheb Deltoid ce nrog cables
- Cable Standing Rear Delt Kab ua qauv qhia
- Cable tshuab lub xub pwg routines
- Rov qab Delt Row cable ce qhia